The Strength and Conditioning remote programme

Опубликовано: 16 Февраль 2026
на канале: Saints Sport
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Our S&C team continued to engage our performance athletes throughout this challenging year, wherever they were in the world.

Adapting the way they delivered, bringing content online and with a structured and yet flexible programme meant that engagement remained high throughout the year.

In this video we get to hear from some of the student athletes who have benefitted from the remote S&C programme. We are hugely grateful to our incredible S&C coaches, and this video is also our opportunity to say thank you for all they have done this year.