http://www.extremely-fit.com/focus-t2... Shaun T talks more indepth about his new workout program called Focus T25. What are the various phases of the program? Do you get breaks? Who is best suited for this program? Will there be modifications? Watch the video and find out! For the various Challenge Packs discussed by Shaun T, click here: http://bit.ly/get-fit-2013-challenge