Mindfulness at Work: Managing Stress and Stuttering
Mindfulness is a popular topic today, but what does it really mean, and how can it help people who stutter in the workplace? The answer is yes—mindfulness can make a significant difference. By practicing mindfulness, we can manage stressful speaking situations with more ease and confidence.
This pre-recorded one-hour webinar offers practical insights into mindfulness, specifically designed for people who stutter. You’ll learn simple, effective techniques to handle workplace challenges and reduce stress in speaking situations, helping you thrive in your professional life.
Watch this session for tangible strategies that will help you approach work with greater calm and clarity.
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At the National Stuttering Association, we believe that everyone deserves the opportunity to succeed professionally, regardless of their fluency. Our WeStutter@Work Program is dedicated to empowering individuals who stutter with the tools, resources, and support needed to achieve their career ambitions. Whether you are starting your job search, preparing for interviews, or advancing in your career, we are here to help you every step of the way. https://westutter.org/careersuccess/