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Medical Disclaimer: The ideas and research provided by myself are for information and education purposes only. Individuals wishing to make changes to their dietary, lifestyle, exercise or medication regimens should do so in conjunction with a competent, knowledgeable, empathic medical professional. Anyone who chooses to apply the ideas and research provided by myself does so of their own volition and their own risk. I cannot take responsibility or liability whatsoever for any harm from the use or dissemination of information provided. Your health is in your own hands.
00:00 - Catch-up, market crash, baby formula shortage, planned parenthood is disgusting, food shortages,
16:40 - PUFA is part of spike protein, PUFA restriction may treat COVID-19
29:18 - Just a week-long break from social media alleviates anxiety and depression
35:01 - Hypogonadism in older males due to low OXPHOS
41:11 - Idealabs update
52:01 - Allopregnanolone found safe, may slow brain atrophy from Alzheimer’s
57:31 - Higher PUFA intake correlated with mental disease
01:01:07 - Stearic acid (SA) is an estrogen receptor antagonist
01:04:50 - Outro