This crunchy and nutrition packed root vegetable is delicious and easy to add to your diet through any dish of your choice like balsamic roasted beets, hummus, fries, smoothies, and salads, among many others.
In addition to bringing a pop of color to the plate, beets are highly nutritious and packed with essential vitamins, minerals, and plant compounds, many of which also have medicinal properties.
This video will be your step by step guide with loads of tips to help you successfully grow this root vegetable from seed to harvest and enjoy fresh with a recipe of your choice. Go on watch the video and you can thank me later :)
#beetroot #naturalfood #healthyself
00:00 Intro
00:48 What are Beets or Beetroot
01:46 My Experiment to Plant & Grow Store Bought Beet Tops
02:52 Benefits of Beets
04:23 How & When to Plant Beets
05:39 Fertilizing Beets
06:20 Brown/Yellow Beet Leaves
07:01 Harvest Beetroot