WOD 26 juillet 2024
5 rounds
5 Bar Muscle-Ups
8 KB Ballistic Row
10 KB Flip
+
5 Rounds
5 Chest To Bar
10 KB Stric Press
+
50 KB Swing
5 rounds
5 Bar Muscle-Ups
8 KB Ballistic Row
10 KB Flip
+
5 Rounds
5 Chest To Bar
10 KB Stric Press
+
50 KB Swing