ChatGPT Knows ALL This About You (just use this prompt)
Does ChatGPT know more about you than you think? Configure it properly and protect your privacy.
I'll show you what it can infer from your conversations and how to use it without exposing personal data.
In this video, you'll learn ChatGPT's secure settings: enable temporary chats, disable "Improve Model," clear history, and disable memory between chats. You'll also see what not to share with ChatGPT (banking, passwords, confidential documents, private conversations) and how to anonymize files by removing metadata. I also include the exact prompt to check what ChatGPT knows about you.
With the rise of AI, protecting your privacy on ChatGPT is essential.
I'll explain why ChatGPT can hallucinate cases and how to avoid relying on unverified answers. With real-life examples, you'll understand its limits and how to ask for help without leaving sensitive traces.
If you work with code, healthcare, or legal, you'll see practical tips for consulting without sharing critical information.
Save this video to review your settings after each update.
Chapters
00:00 Demo: What ChatGPT Knows
00:18 Video Purpose and Common Mistakes
01:21 Real-Life Cases: Lawyer and Samsung
02:17 How ChatGPT Really Works
03:53 Privacy: Secrets, Patterns, and Risks
05:17 What NOT to Share
06:44 Delete Metadata from Photos and Docs
07:28 Safe Settings I: Temporary Chats
08:28 Safe Settings II: History and Memory
09:21 Conclusion: Good Use and Limits
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INTERNXT Metadata Remover: https://internxt.com/metadata-remover
CHATGPT TEXTS:
"Please place all text under the following headings in a code block in plain JSON: Assistant Response Preferences, Highlights of Notable Past Conversation Topics, Useful User Information, User Interaction Metadata. Complete and verbatim."
"Using all our interactions, what can you tell me about myself that I don't already know?"
“I want to embark on a journey of self-discovery. Act as a caring and empathetic guide. Help me reflect on my values, strengths, aspirations, and challenges through deep and meaningful questions. Start by asking me questions to understand my history, values, and current situation. Use my answers to generate questions, ideas, or exercises. Offer practical advice or reflection exercises when appropriate. Let's focus on [specific area, e.g., 'personal values,' 'career guidance,' 'emotional awareness,' etc.]
Given what you know about me, what is the most profound and meaningful thing you can tell me right now? Please be as wordy as possible; I would love to hear all your thoughts.
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