Want Planche? Do these exercises feat. Tyson Edwards
Tyson and I will be sharing some of our favorite exercises to get the planche.
Check out part 2 here :
• Level up your planche using these tips fea...
0:00 Intro
0:12 Leaned scapula push up
0:54 Banded scapula push up
1:55 Planche negative
3:54 Wall planche negative
5:57 Blooper
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