What is Stoicism? Personal Growth through Stoicism.
Stoicism is a school of Hellenistic philosophy that flourished in Ancient Greece and Ancient Rome. The Stoics believed that virtue is enough to achieve eudaimonia: a well-lived life. The Stoics identified the path to achieving it with a life spent practising the four virtues in everyday life: wisdom, courage, temperance or moderation, justice, and living by nature. It was founded in the ancient Agora of Athens by Zeno of Citium around 300 BC. The video gives a fundamental understanding of stoicism and the 4 virtues of stoicism.
Those interested in understanding life's philosophies may find it useful. Books such as Meditations of Marcus Aurelius are recommended for in-depth understanding.
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