Don't be passive with anxiety.
There is a tendency to think that anxiety is something you have to live with because your doctor doesn't really know how to help, you other than prescribe an antidepressant. This makes you passive and that does not help you one bit. To get anxiety out of your life for good you need to be active. Because active takes you forward but passive only keeps you stuck.
Join the Anxiety Coach community here.
https://www.skool.com/anxiety-coach-1...
#anxietydisorders #selfhelp #coaching #panic #anxiety