Self Care Sunday | At home NYC edition
Self care is often not talked enough about when it comes to sustainability. With the pandemic self care has become much more present in my life and also feels like an important part of staying sane during these times. From building habits to jump starting your creativity, taking care of yourself at home can truly be a great feeling.
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Music: Morning (Prod. by Lukrembo)
Time Stamps:
0:00 - 1:02 Intro
1:03 - 1:29 Write 3 things you're grateful for
1:30 - 1:36 Light a candle
1:37 - 1:53 Meditate
1:54 - 2:11 Delete instagram
2:12 - 2:34 Get creative
2:35 - 2:54 Skin Care
2:55 - 3:07 Read & wind down
3:08 - 3:34 Thanks for joining me!