2 Old Guys On A Mat - Podcast Episode 1
In the first podcast episode of 2 Old Guys On A Mat, I sit down with Professor Scott, a longtime Brazilian Jiu-Jitsu black belt and retired firefighter. We dive into our BJJ journeys, the challenges and advantages of grappling as older practitioners, and how we manage training, injuries, and longevity on the mats. Plus, Scott shares some valuable bonus techniques at the end! Whether you're a seasoned grappler or just starting, this episode is packed with insights and inspiration.