Harvard Doctor Explains: Is Walking Good for Weight Loss? 🤔‼️
In this video, Doctor Sethi breaks down whether walking is effective for weight loss. Discover how walking impacts your metabolism, fat burning, and gut health, and learn tips to make the most of your daily steps!
#walking #weightloss #guthealth
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Dr. Saurabh Sethi MD, MPH
Internal Medicine | Gastroenterology | Hepatology| Public Health
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