10 MIN Beginner Hip-Hop Yoga | Cozy Stretch for Stress & Anxiety
A restorative yoga flow for stress and anxiety. This practice will leave you feeling like its a chill Sunday morning. This Yoga sequence is for everybody.
#RestorativeYoga #Yoga #Mindfulness
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MUSIC IN THIS VIDEO
Kimochii by Mona Wonderlick / monawonderlick
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3aovLOi
Music promoted by Audio Library • Kimochii – Mona Wonderlick (No Copyright M...
Lolo Popo by Mona Wonderlick / monawonderlick
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3gyf5aV
Music promoted by Audio Library • Lolo Popo – Mona Wonderlick (No Copyright ...
All Lies by Loxbeats https://spoti.fi/34tPBBO
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/-all-lies
Music promoted by Audio Library • All Lies – Loxbeats (No Copyright Music)
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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release Lena Du from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.