Do sleep trackers HURT your sleep? 😴
Hey homies :)
BACKGROUND AND RESEARCH:
• “Stop Worrying About Your Sleep Score” — D...
https://pubmed.ncbi.nlm.nih.gov/27164...
https://pubmed.ncbi.nlm.nih.gov/28323...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/25766...