Shoulder Workout At Gym For Beginners
Shoulder Workout At Gym For Beginners
Welcome to my channel! In this video, I'll guide you through a huge shoulder workout designed to help you build massive shoulders and enhance your overall upper body strength. Whether you're a beginner or an experienced lifter, these six exercises will target all aspects of your shoulders for maximum gains.
00:00 Start
00:05 Seated Dumbbell Lateral Raise
00:41 Standing Barbell Shoulder Press
01:18 Barbell Front Raise
01:55 Machine Reverse Fly
02:29 Dumbbell Seated Bent Over Rear Delt Row 03:08 Dumbbell Lateral To Front Raise
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