The books you should read for depression, anxiety | memoirs, self help and science

Опубликовано: 23 Июль 2026
на канале: Tara Swiger
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What to read when you’re not feeling great? Here are 10 books on mental health to read: memoir, science, therapy and more!

Find all the books here: https://amzn.to/3Vrhskq

TEDTALK by Dr Burke Harris:    • How childhood trauma affects health across...  

TIMESTAMPS
00:00 Books for mental health
02:04 Memoirs of depression
04:46 Science and therapy books on mental health

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Disclosure: most links in this video are affiliate links. If you click them, you don’t pay anything extra but I earn a tiny amount of money which I spend on coffee, books and diapers (not in that order). Your support is directly impacting the work I do with foster children, so go on, buy that book! 😉