Episode 178 ADHD and Cognitive Flexibility

Опубликовано: 15 Июль 2026
на канале: The ADHD Adults Podcast
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In the continued absence of Mrs AuDHD, Episode 178 sees Alex and James cover ADHD and cognitive flexibility. As usual, Alex, the Psycho…….education Monkey gives us the evidence behind the subject; both Alex and James offer personal reflections and their tips and then part three is an utter car crash as... well, you'll see. 'What has James lost, forgotten or mislaid this week?" returns with Alex finally on a winning streak. James buys an ass wand from Wish, and Alex talks for too long about drawing Garfield...

Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd (https://jbhd.uk/)
Social media contacts: @theadhdadults
Music by James Brown and Sessionz (https://sessionzservices.com/)
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