Home Shoulder workout W/ Resistance Bands & Clench Footplate
This Home Shoulder workout will get you Bigger Shoulders using only Resistance Bands and it's even better with a Foot Plate and or platform. I show you 5 exercises that will get you results if you want to build muscle.
🛒 Link to Purchase Clench Fitness Footplate
(10% off w/ coupon code "DDAVE10")
https://bit.ly/3XPALT7
🛒Clench Fitness Resistance Bands Bands
(10% off w/ coupon code "DDAVE10")
https://bit.ly/3IGiwIF
Videos mentioned
📺AVOID these exercises right now! Save your Shoulders from severe injuries
• AVOID these exercises right now! Save your...
📺Clench Fitness Resistance Band Review Video
• Clench Fitness Resistance Band Review w/ ...
📺Unboxing & First Impressions of Clench Fitness Footplate
• Unboxing & First Impressions of Clench Fit...
Link to IG video of @david_nelson_bradsher on how he build is own footplate
https://www.instagram.com/reel/CnvaVF...
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🎥What to Eat Video🎥
• How to Eat to LOSE WEIGHT and Drop BODY FA...
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Time Stamps for Exercises
0:00 Intro
1:25 Warm Up
3:01 Side lat. raise
4:10 Alt. side lat raise
5:31 Front Raise
6:29 Rear Raise
8:23 Shoulder Raise
@ClenchFitness
Disclaimer: Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.