Headspace Review: What I Really Think of the App

Опубликовано: 11 Июль 2026
на канале: Dr. Allison Answers
87,074
1k

There are so many different mindfulness and meditation apps out there. If you're wanting to start meditating, it can feel overwhelming at first. There are so many different options to choose from! Headspace is one of the more popular mindfulness apps on the market, and they do a ton of advertising, so my guess is that you've heard of them. But have you wondered if Headspace is worth the hype? Find out what I think of the app in a totally unbiased and unsolicited review. No one is paying me to do this, so you're getting my honest opinion. Plus, get a sneak peak of an amazing giveaway I've got coming up!

Watch my video on mindful breathing here: http://bit.ly/2eyWPNH

Check out headspace: https://www.headspace.com

For more content like this, subscribe to my channel and visit my website at https://drallisonanswers.com.

Get my free ULTIMATE guide to tackling ANXIETY and Stay up to date by joining my weekly newsletter:
https://mailchi.mp/56a3120923c4/anxiety

Follow me:
Facebook:   / drallisonanswers  
Pinterest:   / drallisondavis  
Instagram:   / drallisondavis  

My Must Read Book List
Grit: https://amzn.to/39fxFO6
10% Happier: https://amzn.to/387uk3t
Self-Compassion: https://amzn.to/2vX8TnK
Year of Yes: https://amzn.to/2GXWtON
You are a Badass: https://amzn.to/2H23KNs
Anxiety and Phobia Workbook: https://amzn.to/376A5xh
Brave, Not Perfect: https://amzn.to/386EwJI
The Power of Habit: https://amzn.to/377pulu
Daring Greatly: https://amzn.to/2veYPG4
When Breath Becomes Air: https://amzn.to/386R9EE
The Sun Does Shine: https://amzn.to/2UHGXib
Shoe Dog: https://amzn.to/2tzUwEX
The Whole-Brain Child: https://amzn.to/2S4NW2R
Educated: https://amzn.to/37aP8Gl

My Studio Gear
My main camera: https://amzn.to/2H3EAOm
My main lens: https://amzn.to/31y3YVX
My microphone: https://amzn.to/3bkIpMX
My main light: https://amzn.to/39bssXN
My main light hood: https://amzn.to/2S5R9PK
My secondary lights: https://amzn.to/2SCsPEf

#mindfulness, #headspace, #simplifiedpsychology