Empower Your Soul: Mindful Living and Personal Transformation
In this episode, the lovely Heather interviewed me on her podcast High Vibe Heather.
We discussed the repetitive cycle of trauma, shifting our mindset to heal and recognizing our patterns of people-pleasing in attempting to rescue others, which only opens us up to being controlled and manipulated.
Our profound insights remind us of the strength we each hold within, even in our most difficult moments. Like the ancients, Birgitta has discovered that true power comes not by avoiding our struggles, but by meeting them with courage
Listen on Apple: https://podcasts.apple.com/us/podcast...
Website: https://highvibeheather.com/?fbclid=P...
Instagram: @high.vibe.heather.
Music by: https://pixabay.com/users/paulyudin-2...