It's always a pleasure when I get to talk to my good friend and inspirational polymath Rocco Jarman. Today we will be exploring the ideas of Urban Masculinity & Building your Sigma Quotient
0.00: Our capacity for depth & self exploration
6.00: Exploring our character and idea of a Sigma Quotient
8.30: Howard Roark’s authentic character in Ayn Rand’s “Atlas Shrugged”
11.30: How to march to the beat of your own drum without becoming a narcissist
17.00: How we can take our sovereignty back
26.00: Getting space from our inputs to prioritize your daily life
35.00: Developing your character in exploring all the different avenues of life
45.00: Developing your Sigma Quotient
52.00: Shadow sides of positivity
1.00.00: How things get better in Western society
1.10.00: How to not project your insecurities onto others