PELVIC FLOOR RELAXATION EXERCISE + Root Chakra Meditation

Опубликовано: 13 Июль 2026
на канале: COCO BERLIN
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Get this and so much more in my new bestselling book Pussy Yoga: https://coco-berlin.com/pussy-yoga-book
My Pelvic Floor Mediation will Activate & Relax your Pelvic Floor and balance your Root Chakra. You will experience a new body awareness, peace and presence. To get more in touch with your pelvic floor & your body get my http://sensuousworkout.com

Please let me know in the comments how you feel!

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The Meditation App I use: https://insighttimer.com


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