CALISTHENICS VS RUGBY | What is Better Rugby or Calisthenics - Street Workout?
This time a calisthenics athlete - street workout with a rugby player shows specific rugby and calisthenics exercises - street workout in each discipline to test the functionality of the calisthenics and rugby will it be true that the calisthenics provide a strong base for the practice of rugby? Or does rugby require more than body control (calisthenics)? Discover it in this video!
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