Rise and Shine as Your Self (Guided Somatic Meditation)
This meditation guides into the sense of allowing everything to be and brightens the day with Presence.
Chesaray offers private sessions, group classes, and retreats based in non-duality, trauma-informed processes, and ancient yogic traditions. Her transmission is often expressed in attuned guidance and powerful energetic awakening support.
More information can be found at Website: https://www.chesaray.org
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