2 Step Drill - Orange Whip

Опубликовано: 13 Октябрь 2024
на канале: P4S Golf
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This drill works on your Kinematic Sequence and your ability to move your lower body separately from your upper body!

Grab an Orange Whip or your driver. Start feet close together. Move the club forwards while you take a small step backwards. While you perform a backswing, make sure you take a step forwards with your lead leg. Plant your lead leg before initiating your downswing. Go slowly! This is all about sequence, not about speed.