Low impact full body workout with warm up and cool down included.
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8th October Dumbbell class recorded live
12 July 2024
Low impact full body workout. Using compound dumbbell moves and some body weight exercises.
Low impact full body workout, recorded direct from online class
Low impact dumbbells class
3rd May Dumbbell class
23 April 2024
Full body dumbbell workout, low impact!
8 March 2024
Dumbbell and body weight low impact class recorded live online
All over body dumbbell and bodyweight workout. #lowimpact #dumbbell #bodyweightworkout