How to Overcome Constipation
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Constipation is super uncomfortable, especially when it is ongoing. Today we talk about how to naturally relieve constipation and how specific herbs and botanicals can help support natural motility in a way that helps to solve vs. mask the problem.
We define constipation as having less than 1-2 daily bowel movements. Yes, that may seem like a surprise, but having daily bowel movements is a sign of good health, and ideally, we like our clients to have 1-2 daily bowel movements. This ensures that our body is naturally detoxing and eliminating.
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If you are suffering from food allergies, low energy, brain fog, chronic pain, anxiety, thyroid disease, autoimmune conditions and weight gain it could be due to a leaky gut. Watch our webinar to learn how to heal your gut with our 5-Step Protocol.
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