The chronic procrastinators I know have been stuck in this pattern for years. Delaying, putting things off, slacking, escaping from work, only facing work when it is unavoidable, and then repeating the cycle. It's a negative habit that saps our energy and inhibits us from realizing our full potential.
Allowing procrastination to take control of your life is not a good idea. Here, I'll offer my personal strategies for overcoming procrastination. These eleven stages will undoubtedly apply to you as well:
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