Full Body Fast workout | Downtown Tulsa Gyms
Curtsey Lunges - 10 reps
Push back Push-ups - 10 reps
Tricep Sit-ups - 10 reps
Ground Ups - 10 reps
Do this for as many sets as you can in 10-20 minutes!
Curtsey Lunges - 10 reps
Push back Push-ups - 10 reps
Tricep Sit-ups - 10 reps
Ground Ups - 10 reps
Do this for as many sets as you can in 10-20 minutes!