Hello fellow Gym Junkies! Today we are looking at a shoulder workout that the legendary John Meadows used to do!
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Like the music in the background or wanna hear my band visit that youtube channel here!
@BurnTheGallows
For links to my other equipment hit any of the other links below!
BELLS OF STEEL Equipment: https://www.bellsofsteel.us/#a_aid=dr...
Power Bar - https://www.bellsofsteel.com/all-prod...
Bumper Plates - https://www.bellsofsteel.com/all-prod...
Resistance Bands - https://www.bellsofsteel.com/all-prod...
For rest of BELLS OF STEEL Equipment follow this link: https://www.bellsofsteel.us/#a_aid=dr...
Light Commercial Rack
Lat pulldown Attachment
Bench
Plate Tree
Nuo Dumbbells
Nemesis Bar
SS3 Bar
Open Trap Bar
Industrial EZ bar
Wasatch Barbell
Cast Iron Plates - Local Only
Titan Fitness GLUTE & HAMSTRING H-PND COMBO
https://www.titan.fitness/strength/sp...
Texas Deadlift Bar - https://texaspowerbars.com/collection...
Amazon:
Fitness Reality bench - https://a.co/d/fzb5PcG
Wall storage for attachments - https://a.co/d/hsznJXE
Weight Plate Wall Mounted - https://a.co/d/9xiIyZ9