How I DESTROYED Depression FINALLY.
This is a personal video for me as i open up about my depression, anxiety, how i overcame and finally became free from my depression, as i talk about my life story. I hope it can be of help to those who are struggling and that you are not alone. It took me some time to have the courage to open up like this. Im making this and sharing towards my younger self and to those who need this message, right here right now . You matter and you wre worthy for being
Time stamps
00:00 intro
01:08 my story
03:18 what depression is like
04:57 overcoming depression
06:27 choosing yourself as the answer
08:41 focus on what you can control
09:30 focusing on love
10:29 metamorphosis
11:50 clarity, intentions goals
12:48 what helped me ( inner work )
14:03 you are not alone, fill your own cup first.
15:21 reprogramming yourself
16:57 love yourself, know thyself
Subscribe for more Insider Japan + LIFE EXP TO LEVEL UP
/ drakoadventure
↪ Join my Email List for exclusive news + FREE Insider JAPAN GUIDE PDF -
https://www.drakoadventure.ck.page/ja...
🥏ALL MY LINKS: http://linktr.ee/El_drako__
↪ Instagram -
/ drakoadventure
↪ TikTok -
/ drakoadventure
For business enquiries please contact: [email protected]
✨ Sharing my adventures and Life EXP with you, Insider experience and The Truth
ABOUT ME:
I'm a British Hong Kong Chinese girl 🇬🇧🇭🇰🌝 living in Japan 🇯🇵