The Dicken Drill - NOW IN 3 SIZES!
I know I'm quite late to this, but I'm also quite new to Youtube, so yeah.
Little Dicken - 8/10 at 40yards
Average Dicken - 8/10 at 40 yards after 40 yard sprint
BIG Dicken - 10/10 (8/10 in C zone) at 40 yards after 80 yard sprint
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