25. Pumpkin Spice and Is Everything Really Nice When You’re Childless?
The fall season is upon us, and with this season comes a lot of exciting and fun events and traditions. It can also be the perfect storm for women who are childless not by choice, as we can be bombarded with reminders of what we are missing out on.
Today, we explore how to navigate the fall season as a woman who is childless by circumstance, not by choice. I offer some practical tips on embracing this season, like mastering the ‘scroll by’ on social media, creating new fall traditions, and investing in self-care. Tune in to learn how to reclaim peace and joy during a season filled with reminders of parenthood.
Key Episode Takeaways:
How to embrace the beauty of the fall season without falling into the black hole of comparison and grief.
Self care is not selfish.
It is ok to grieve and feel joy at the same time.
Lean on others who understand your pain and grief.
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Full episode transcript and details here: https://pathonward.com/25-pumpkin-spi...
00:00 Welcome to Childless and Moving Onward
00:40 The Pumpkin Spice Dilemma
03:54 Navigating Social Media Triggers
06:56 Creating Your Own Fall Traditions
09:50 Indulging in Pumpkin Spice
11:49 Avoiding Painful Fall Activities
13:41 Investing in Fall Self-Care
16:58 Finding Your Support Network
19:39 Conclusion and Call to Action