Through DARE, he’s living life again | DARE Success Story
Nick no longer lives in fear, through DARE he’s living life again
In November of 2019, Nick says he experienced a series of panic attacks that made him very fearful.
“It got to the point where I started having panic attacks during everyday activities, and things I really enjoyed to do, having coffee with a friend, drinking coffee in general, riding my bike, exercise, I love exercising,” said Nick.
Nick was convinced he was battling some serious medical condition, not understanding what was going on with his body.
“At my worst not sleeping, not eating, not drinking, having trouble leaving the house, having trouble getting up, getting out of bed, even simple things showering, it was a constant nonstop feeling all my symptoms,” said Nick.
He came across DARE when he was googling an anxiety symptom he was experiencing. Reading someone’s review about the book encouraged him to give it a try.
“The book really breaks down anxiety in a way it really normalizes it, not only the anxiety generally but literally, the symptoms that bothers you the most, the specific symptoms you might be feeling that are the most common,” said Nick.
One of Nick’s biggest takeaways from DARE is the running towards, the more he asked for the sensations he was feeling, the more they started to dissipate.
Nick is now able to do the activities that bring him joy, “just last night I went for a 20 mile bike ride and I couldn’t go around the block on my bike 6-9months ago, “ said Nick.
“Sometimes there’s storms up in life, but there’s also going to be blue skies,” said Nick.
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