I STOPPED COUNTING CALORIES // & 6 Things That Happened
Hey guys! In this video, I'm talking about why I stopped counting calories and the 6 things that happened when I did. I have really struggled with Disordered Eating patterns and finding a balance with intuitive eating has changed the game for my health both mentally and physically.
Nina Piccini is a certified Integrative Health Coach from the Institute for Integrative Nutrition as well as a National Academy of Sports Medicine Certified Personal Trainer. As an amateur Instagram personality hoping to break into the YouTube scene, she loves to create real-life wellness advice to help people live their best lives.
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