SAUCONY LONDON 10K 2024
00:00 - Travelling to London Friday
00:00:40 - Jogging to the start
00:02:02 - Bag drop
00:03:55 - Becky Briggs warming up
00:04:19 - Chat with Andy and Cory
00:07:19 - Race start
00:08:20 - Cory goes past
00:09:18 - Andy Fod Runner goes past
00:10:48 - 2k 329
00:12:54 - Mile 1 535
00:14:16 - 2k 328
00:17:36 - 3k 316
00:18:18 - Mile 2 524
00:21:12 - 4k 331
00:23:51 - Mile 3 533
00:24:30 - 5k 319
00:27:01 - Start to chase people down
00:27:51 - 6k 321
00:29:06 - Over taking Becky Briggs
00:29:14 - Mile 4 523
00:31:25 - 7k 323
00:34:39 - Mile 5 535
00:34:46 - Battle to the finish with 6 lads
00:35:02 - 8k 332
00:38:21 - 9k 327
00:41:39 - 10k 315
00:40:10 - Mile 6 531
00:40:04 - Nathen has kicked past me
00:40:44 - Kick for home. Did I kick to early?
00:41:47 - Forced to kick again
00:41:50 - Being sick and finishing time
00:43:02 - Chat with Becky Briggs and cory
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