How STRESS will improve your life
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00:00 — STRESS AAAAA
1:11 — What is stress?
2:59 — The Myth of Stress Relief
6:23 — My Choice
7:02 — A Hole in the Stomach
11:59 — How Rats Suffer
13:11 — The Illusion of Control
14:07 — Headaches
16:55 — Stress Resilience and Coping
20:05 — Stress and Imagination
22:25 — The Truth About Stress Management
25:13 — Conclusions and Awards
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