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STARVATION METABOLISM - GET OUT OF THE WEIGHT LOSS TRAP
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I boosted my metabolism to 2800 calories, increasing it by more than 1500 calories.
In this video, I'll tell you how I did it, why your metabolism can slow down, and what you can do about it.
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IT'S FINALLY HERE 😱🎉
The preparations have begun!
... On May 6th, I'm competing in the Berlin Championship in the Bikini category.
Event on Facebook: / 1560083267342995
My camera ► http://amzn.to/2hujr4k
My tripod ► http://amzn.to/2kGQ11d
A diet for the Bikini category is no walk in the park! And anyone who wants to shine in a bikini has to work hard, show motivation and discipline.
Hey, I'm Sunny and I'm from Berlin.
I usually train at McFit and I'm a fitness trainer by profession.
My bulking phase for my next Bikini category competition is now over, and the coaching for the documentary diet continues.
There was a fixed nutrition plan and new training plans. My calorie intake was increased, and nothing stood in the way of muscle growth. Building muscle was the order of the day! Now the diet for my next competition begins!
I hope you enjoy watching! Wish me luck – and maybe even give me a thumbs up ;-P
And please subscribe – I'll always have tips on training, nutrition, protein, diet, low carb, weight loss, bodybuilding, recipes, and much more... I'd really appreciate it 😊
Yours, Sunny
Social Media:
Sunny on Instagram► / sunnys_secret
Sunny on Facebook► https://www.facebook.com/SunnysSecret...
Sunny on Snapchat► sunnys_secret
Artist: http://audionautix.com/
Production Music courtesy of
www.epidemicsound.com