Push Ups Head Position Pointers
Learn proper head position for push ups in this video. Looking down, looking up, and looking down at your toes...what's the proper position for your head during push ups? What happens if you do the wrong thing with your head during push ups?
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DISCLAIMER: The information presented in this video is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The presenter is not a licensed medical professional and is not giving you personal advice. All content is provided for general educational purposes only. By choosing to participate in any exercises or recommendations, you acknowledge that you do so voluntarily and assume all associated risks. Consult your healthcare provider prior to beginning any new exercise or health program, especially if you have ongoing health conditions or concerns.