Hello guys, welcome back. Today I am sharing some clips from embarking my first cruise out of South Carolina. Enjoy and don't forget to like, share, comment and subscribe.
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// videos you should watch to next to improve your mental health:
→Here are some tips to address faulty & Negative thinking | • Address Faulty & Negative thinking: Cognit...
→ click her for self harm tips | • Self Harm: Useful Tips to address and redu...
//videos to learn more on substance use:
→ feeling down because she had a relapse • Does relapsing means I'm a failure? I rela...
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//watch these video to learn ways to improve your self care and life: 🥳
→simple habits to improve your life • 10 Simple Habits to Improve your life & me...
→DIY at home self care • Simple selfcare habit: DIY Coffee & Cornme...
////Other great videos:
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///About Me
Hi- I am Trevene a Jamaican 🇯🇲 (born & raised), but reside in Richmond, Virginia 🇺🇸. I am a clinical mental health counselor in resident and a certified substance abuse counselor.
When I am not working, I enjoy indulging in selfcare activities and spending time with my family both in Jamaica and America.
✨MINI-DISCLAIMER: This information is being provided to you for educational and informational purposes only. The topics being discussed are meant as self-help for your own use. IT IS NOT PSYCHOTHERAPY OR COUNSELING. This information is to be used at your own risk based on your own judgment. If you need to speak with a professional, you should find one local to you and contact them directly.
#clinicalmentalhealth #mentalhealthcounseling #counseling #counselor #purpose #improvelife #values #expectations #findbalance #selfimprovement #healthyrelationships #wellbeing #stressfree #anxiety #alpha #alphamale #alphafemale
Keywords
Fear, anxiety, counselor, interventions, CBT, DBT,