Breath Library Sessions - The Connection Coven Recap
On Saturday 9th September we held an event called the connection coven focussed on re connecting with ourselves.
This breath library session is a quick recap on what breath exercises we covered during the workshop.
Join us for a live class on September 18th 15:00 UK on The Breath Source
https://us06web.zoom.us/webinar/regis...
Here is a chanting sheet to guide you through the chanting exercise
Root - LAM
Sacral - VAM
Solar Plexus - RAM
Heart - YAM
Throat - HAM
Third eye - OM
Crown - AUM
Remember to pay attention to where that sound and feeling is going.