Without a doubt, this recipe will become your favorite not only because of its delicious flavor, but also because of its high NUTRITIONAL value. Today I will teach you how to make the best and most delicious quinoa tortilla, a very easy and quick recipe to make. In this quinoa tortilla recipe I also show you how you should CORRECTLY wash the quinoa to eliminate the SAPONIN that is harmful to health. If you like healthy recipes with quinoa, you will love this video. Leave me your LIKE if you like the recipe, SHARE and SUBSCRIBE so you don't miss the next recipe.
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VIDEO TITLES:
0:13 Intro. quinoa omelette
0:29 Ingredients for quinoa tortilla
2:22 How to cook quinoa well and eliminate SAPONINE?
3:43 Grate the cheese and chop the onion
5:53 Mix the ingredients for the tortilla
7:47 Shape an ORTILLA and Fry
8:55 SIGN UP and Serve the TORTILLAS