How to Overcome Depression - Danny Roy
So the question is, what is depression?
Depression, also known as major depressive disorder, is a mood disorder that makes you feel constant sadness or lack of interest in life.
Most people feel sad or depressed at times. It's a normal reaction to loss or life's challenges. But when intense sadness -- including feeling helpless, hopeless, and worthless -- lasts for many days to weeks and keeps you from living your life, it may be something more than sadness. You could have clinical depression, a treatable medical condition.
Watch this video to know more about what depression is, types of depression, causes of depression and how to overcome depression.
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