Week 5: Walks & What I Eat in a Day | Sticking to Foods I Know for Better Blood Sugar Control
In Week 5 of my Real Life with Type 2 Diabetes series, I’m sharing my grocery haul, my walks for exercise, and what I eat in a day to manage my blood sugar. After experimenting with low-carb snacks in the past weeks and feeling disappointed with the results, I’ve decided to stick to foods I know and trust.
In this episode, I share how I’m making more mindful choices, focusing on simple, real food that I know works for me. I’ll also talk about the challenges I’ve been facing with my blood sugar levels, my feelings of frustration, and how I’m staying motivated despite not seeing the results I hoped for.
👉 Have you ever felt discouraged in your diabetes journey? Let me know how you stay motivated in the comments!
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Information provided on this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have viewed in this video.
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🍳Keto Ginger Braised Chicken Thighs: https://ihackeddiabetes.com/keto-ging...
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