पालक प्यूरी रेसिपी | How To Make Spinach Purée by Tarla Dalal
Recipe Link : https://www.tarladalal.com/How-To-Mak...
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How To Make Spinach Puree
Spinach Puree also known as Palak puree is cooked spinach, that is grounded to a creamy paste consistency. It is used in many Indian gravy dishes like Palak Paneer and soups like Palak Shorba .
Many mothers feed Spinach Puree to their babies as it is rich in calcium and makes a nutritious meal. Spinach Puree is made by blanching spinach and grounding it into a paste using a blender. Make sure you put the blanched spinach in ice cold water immediately to get a bright green Palak puree colour.
Preparation Time: 5 minutes.
Cooking Time: 6 minutes.
Makes ¾ cup.
3 cups roughly chopped spinach (palak)
A pinch of salt
1. To make spinach puree, take a bunch of spinach and get cut of the the stems and discard them.
2. Roughly chop the leaves and wash the, thoroughly under running water or in a bowl full of water.
3. Drain well using a strainer.
4. Boil vesselful of water and add salt to it.
5. Add the chopped and washed spinach to boiling water and mix well.
6. Let it cook for 2-3 mins and strain it with a strainer.
7. Immediately put the blanched spinach into ice cold water, this helps in retaining the color of spinach.
8. Drain well using a strainer and squeeze it with your hands to get rid to excessive water.
9. Transfer the leaves to a blender and blend until smooth.
10. Spinach puree is ready!!!