I wanted to create a session with a ASMR preview collection of my old videos for people with ADHD, OCD, anxiety and insomnia. And it will give you the opportunity to quickly watch many triggers such as reiki, layered sounds, facial massage, head massage, blanket sleep clinic.
First of all, we may have followers who do not know the meaning of the terms I wrote in the title, I would like to make special and short explanations for them. Let's start with ADHD.
What is ADHD
ADHD stands for Attention-deficit/hyperactivity disorder. It is a neurodevelopmental disorder that primarily affects individuals' ability to focus, control impulses, and regulate their levels of activity. ADHD is typically diagnosed in childhood, although its symptoms can persist into adolescence and adulthood.
That's why this preview collection is extremely focused and follow-through for viewers with ADHD.
What is OCD
OCD stands for Obsessive-Compulsive Disorder. It is a mental health condition characterized by two main components: obsessions and compulsions. People with OCD experience intrusive and unwanted thoughts, images, or urges (obsessions) that cause significant distress. In an effort to alleviate this distress or prevent a feared outcome, individuals engage in repetitive behaviors or mental acts (compulsions).
So, I think this video can be helpful for people who have this problem to distract and relax them from their obsessions and thoughts.
What is anxiety
Anxiety is a common emotion that involves feeling nervous, worried, or afraid about something that is uncertain or potentially threatening. Anxiety can have both psychological and physical effects, such as feeling restless, having trouble concentrating, experiencing rapid heartbeat, sweating, trembling, or having difficulty sleeping.
I can assure you that you are not alone in this. Because I am also a person who has problems with this anxiety. But I also want you to believe that we are strong enough to deal with this. We are a family and that's what we're here for. You know I'm here for you. And I see that you are here with your comments or your energy, and for that, I feel valuable and very happy. In this way, we purify ourselves from anxieties and negative thoughts. What more could a person want? Thank you for everything. My special but so special friend!
I hope this video helps you more than usual.
Disclaimer: This video contains ASMR (Autonomous Sensory Meridian Response) content, which is designed to induce a relaxing or tingling sensation in some viewers.
I am not a Reiki master or healer and I am not a healthcare professional. So, this video cannot replace any medication or professional treatment.
00:00 Layered sounds (Massage)
12:32 Reiki / Energy cleansing
24:40 Sleep clinic
30:11 Delta waves & Chakra healing
37:33 Mixed triggers
44:21 POV you are in your bed
58:08 Face massage
01:21:41 Reiki healing