Learn 3 tips you can use to manage your social anxiety as an athlete.
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🧠 Mental Performance Coaching: https://www.successstartswithin.com/m...
Free Trainings:
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📚 Sport psychology and mental training articles: https://www.successstartswithin.com/blog
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If you're an athlete looking to increase your performance, taking your practice skills and turning them into game time execution, then click the link below to learn more about the 12 week mental performance coaching program offered at Success Starts Within.
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Chapters:
0:00 Intro
0:30 Social Anxiety Defined
1:30 How Social Anxiety Hols You Back as an Athlete
7:14 Strategy to manage social anxiety