How to Calm Your Nerves Before a Game: Mental game tip.
Mental game tips to help you calm your nerves as you go into a game!
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Nerves are natural.
While being nervous can be helpful, it can also be distracting and lead to lower levels of performance.
For this reason, it’s important to understand ways you can calm your nerves before a game.
In this video, mental game coach, Eli Straw, goes into detail as to the six tips you can use as an athlete to calm nerves before a game.
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