Tidy up your parallel bar dips 💪
Honestly one of, if not my favourite exercise to perform 😍💪
The good ol parallel bar dips are a fantastic bodyweight based exercise for overall pushing strength. A go to for building up your chest and tricep muscles 🙌
If you have been struggling with your dips, or are just after some ways you can make improvements, have a quick watch of this vid and take some notes 📝 Fingers crossed there's some info in here that you find useful 😁
Til next time amigos, Royce 🫡